5 Things You Should Know About Organic Food


Who doesn’t want to eat organic food, right? The reason is simple; Organic foods are free of fertilizers, pesticides, and irradiation.

5 Things You Should Know About Organic Food
5 Things You Should Know About Organic Food

The Organic-Food Business Is Booming

70% of Americans buy organic foods at times, and one Fourth buy it every week.

We all want natural foods that are good for our health and the environment. Natural foods always taste better, and the cause is obvious: The percentage of artificial fertilizers and harmful pesticides is zero. But it’s going to  50 percent more.  Is it worth it?  Read on to know.

What Is Organic Food

The methods of organic farming produce organic food. There are so many things to take care of if you want to produce organic food. Organic foods can be provided without the help of the fertilizers, pesticides, and radiation and in the case of organic meat, poultry, eggs, and dairy come from the animals that aren’t given any growth injection or antibiotics.

Is Organic Food Better For Me?

Organic foods are better than conventional foods cause they have more nutrients level, and according to some research, the reason is simple: the absence of fertilizers and pesticides in organic foods Boost the level of antioxidants and vitamins, and it also helps organic foods to fight against bugs and weeds. According to some studies, pesticides can cause headaches, birth defects, and cancer. But some experts say, for most healthy people, the levels of pesticide present in conventional food are actually not harmful. Pesticides can be toxic for the fetuses, which are dangerous for the immune system. The pesticide is not a big deal In Meat and dairy products, but the antibiotics being given to animals can be a matter of concern cause too many antibiotics can Let bacterias grown on them.

5 Things You Should Know About Organic Food
5 Things You Should Know About Organic Food

Organic Foods Are Better For The Environment

Organic foods are better for the environment cause it Reduces the level of pollution in Groundwater and makes soil Better. In some cities, the level of pesticides in drinking water is higher than the safe level. Organic farming used 50 less energy than conventional farming in the last 15 years. Organic foods are free of pesticides, and sometimes pesticides can end up in your drinking water.

Is It Worth The Splurge?

If you can afford organic foods, then go for it. If you can’t afford it, Buy it occasionally. Whenever you buy organic foods, do Look for the USDA seal On packaged foods. This seal confirms that you are buying antibiotics and Hormone-free products in the case of Meat and dairy products. If the food isn’t packaged, then ask the store manager or look for any sign that the product is totally organic.

Organic Food Tastes Better

A regular customer of organic foods surely going to say the taste is so much better than the Veggies or fruits that are given pesticides. The higher level of antioxidants present In the organic foods increases its taste says the British journal of nutrition which was published in 2014

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